Complementary Treatment: Ancient Techniques for Fertility

From culture to culture for three thousand years shamans and midwives across the planet have initiated women in healing the most sacred parts of their bodies using yoni vaginal steam baths. The name for the female genitalia in Sanskrit is yoni … bajos in Spanish … chai-yok in Korean. Herbs and steam are combined in […]

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Yoga for Fertility

By Monica Morell, PhD What is fertility yoga? Fertility yoga is a therapeutic type of yoga that helps make the connection between body, mind, emotions, and spirit.. Like most yoga programs, fertility yoga places emphasis on the benefits of integrating breath with movement. It helps an individual gain balance, strength, and vitality. But what makes […]

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